PREPARATION PROMISES PERFORMANCE

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What clients say

Mario, 26, Corporate Trainer

“Despite my personal challenges, I had the best training cycle of my career up till this point. Coach Clinton’s programming was on point, and I was making progress week to week on my bench. There were times when I felt demotivated but Clinton always had the right words to guide me back on track.

Randel, 29, Accountant

“I would definitely recommend them to anyone who wants results. I started in a skinny fat state (think skinny, but with a belly) and was able to actually gain a total of 3 kg of muscle mass within 3 months whilst leaning down.”

Jerome, 35, Banker

“Aesthetics aside, I had great improvements in my ankle mobility, which had been giving me issues for a while. Not only am I looking better, my body feels way more functional!”

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Latest Articles

Preparation to Worlds: Pre-competition Thoughts

It's just about 7 hours before my competition and figured I'd pen some thoughts down while I was relaxing here. Am I excited? The answer may come as a surprise, but no. This isn't because I don’t care about the meet or the competition, but through the years of...

Worlds Preparation – Last Thoughts on Prep

Today's post actually serves to help me reflect on my journey thus far and settle my thoughts, keeping me focused on the end goal. At this stage of prep, my accumulated fatigue is pretty high and I start to entertain some doubt and negative thoughts regarding the...

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