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What clients say
“Despite my personal challenges, I had the best training cycle of my career up till this point. Coach Clinton’s programming was on point, and I was making progress week to week on my bench. There were times when I felt demotivated but Clinton always had the right words to guide me back on track.
“I would definitely recommend them to anyone who wants results. I started in a skinny fat state (think skinny, but with a belly) and was able to actually gain a total of 3 kg of muscle mass within 3 months whilst leaning down.”
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It's just about 7 hours before my competition and figured I'd pen some thoughts down while I was relaxing here. Am I excited? The answer may come as a surprise, but no. This isn't because I don’t care about the meet or the competition, but through the years of...
Today's post actually serves to help me reflect on my journey thus far and settle my thoughts, keeping me focused on the end goal. At this stage of prep, my accumulated fatigue is pretty high and I start to entertain some doubt and negative thoughts regarding the...
Hello! It was a crazy weekend over in Bangkok helping out at the Thai Powerlifting National Qualifiers and following it up with a Bench seminar as part of my World Class Powerlifting Series of Seminars with them. It was an awesome time and a great turnout. Hopefully,...